A cup of good coffee is like heaven: the delicious smell when it’s freshly brewed, the bold flavor, and the energy boost you feel afterward. I have never drunk lots of coffee, but I was always looking forward to my cappuccino after lunch (I know,…

Açaí, chia seeds, matcha, turmeric, maca, spirulina, … there are so many superfoods that are supposed to make you feel the best version of yourself. Although I think that by following a balanced diet you should not need any supplements, I do like to incorporate…