Tag: vegan

Green smoothie bowl

Green smoothie bowl

Are you looking for a colorful and healthy breakfast that leaves you energized for the day to come? Look no further. A green smoothie bowl with delicious toppings is my go-to breakfast when I am craving a light but nourishing meal in the morning. Smoothies […]

Homemade almond butter … it’s an addiction

Homemade almond butter … it’s an addiction

Was there a life before almond butter? Hard to imagine right? I got introduced to almond butter a few years back when I lived in New York. I knew about peanut butter (but only the highly processed one), but have never heard of almond butter […]

Healthy coffee alternatives … vegan golden milk

Healthy coffee alternatives … vegan golden milk

A cup of good coffee is like heaven: the delicious smell when it’s freshly brewed, the bold flavor, and the energy boost you feel afterward. I have never drunk lots of coffee, but I was always looking forward to my cappuccino after lunch (I know, […]

Happy Holidays … food tastes better when shared

Happy Holidays … food tastes better when shared

To me, food is much more than nutrition. When shared with others, it’s community, joy, celebration, laughter, and love. That’s what the holidays are all about. Spending time with your loved ones, gathering around a big dinner table, and sharing food and stories. I usually […]

A word about superfoods … matcha gingerbread cookies

A word about superfoods … matcha gingerbread cookies

Açaí, chia seeds, matcha, turmeric, maca, spirulina, … there are so many superfoods that are supposed to make you feel the best version of yourself. Although I think that by following a balanced diet you should not need any supplements, I do like to incorporate […]

What I’m thankful for … healthy pecan pie

What I’m thankful for … healthy pecan pie

Although Thanksgiving is already over, it’s always a good idea to be thankful and eat pie! Since I lived in the US, thanksgiving is one of my favorite holidays. It’s all about spending time with your loved ones and cooking and eating delicious food. while […]

Vegan baking … chai-spiced upside down plum cake

Vegan baking … chai-spiced upside down plum cake

Vegan, vegetarian, paleo … the food world is full of different philosophies that try to tell us which foods to eat and which to ban from our plates. Personally, I don’t believe in labels when it comes to my food choices. For me, they represent […]